The race, in three figures
The race, in words
1:34:09 at Auckland 2026 put Rachael Low & Stephanie Shankar & Tania Mcnamee & Mubashra Larsen 36th of 95 women's teams in the Relay division, ahead of 62% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 46% on the runs. Nowhere gained more than the burpee broad jumps: 3:04 on the median. If there was time left out there, it was on the sled push, 1:11 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:08Running 1 7:34v median +1:04
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Block 02 10:05Running 2 6:09v median +0:19
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Block 03 12:27Running 3 6:29v median +0:35
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Block 04 8:21Running 4 4:44v median −1:03
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Block 05 12:20Running 5 7:01v median +0:53
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Block 06 8:50Running 6 6:28v median +0:04
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Block 07 12:36Running 7 6:50v median +1:02
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Block 08 8:38Running 8 5:13v median −1:27
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women's teams who finished.