The race, in three figures
The race, in words
In the Relay division at Auckland 2026, Monica Hor & Rana Ali & Lonnie Ruka & Tara Edwards crossed the line in 1:35:04: 38th of 95 women's teams, faster than 60% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 30th of 95. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:11v median −0:19
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Block 02 9:39Running 2 6:30v median +0:40
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Block 03 11:13Running 3 6:14v median +0:20
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Block 04 11:10Running 4 5:27v median −0:20
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Block 05 11:51Running 5 6:39v median +0:31
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Block 06 7:33Running 6 5:31v median −0:53
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Block 07 11:12Running 7 5:49v median +0:01
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Block 08 13:28Running 8 7:26v median +0:46
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women's teams who finished.