The race, in three figures
The race, in words
In the Relay division at Auckland 2026, Sophie Garnett & Vanessa Johnson & Shelley Cocker & Sophie Wickens crossed the line in 1:36:03: 44th of 95 women's teams, faster than 54% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:53v median −0:37
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Block 02 9:25Running 2 6:42v median +0:52
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Block 03 9:35Running 3 4:20v median −1:34
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Block 04 14:27Running 4 6:21v median +0:34
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Block 05 10:59Running 5 6:08v median +0:00
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Block 06 8:55Running 6 6:46v median +0:22
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Block 07 9:28Running 7 5:12v median −0:36
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Block 08 13:14Running 8 7:32v median +0:52
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women's teams who finished.