The race, in three figures
The race, in words
Sharon Spooner & Laura Van Amsterdam & Nicola Isaac & Fiona Morgan finished 66th of 95 women's teams in the Relay division at Auckland 2026, in 1:44:49.
The sandbag lunges cost the most time: 0:57 slower than the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:50v median +0:20
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Block 02 8:52Running 2 6:10v median +0:20
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Block 03 12:48Running 3 6:35v median +0:41
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Block 04 13:20Running 4 6:26v median +0:39
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Block 05 12:16Running 5 6:48v median +0:40
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Block 06 10:10Running 6 7:26v median +1:02
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Block 07 13:13Running 7 6:58v median +1:10
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Block 08 13:09Running 8 7:25v median +0:45
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 94
A pace, not a person: at every mat, the middle of the 94 women's teams who finished.