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Phoenix / HYROX PRO / Season 8 (2025/26)

Dwight Upshaw

USA M 40-44 n = 634
Finish · net time
1:05:44
−13:33 v median 1:19:17
Men
66/634
40-44
5/77
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:03
v median
58/634
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
232/634
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:35
    v median −0:39
    1000m SkiErg 3:58
    v median −0:15
  2. Block 02 6:14
    Running 2 3:43
    v median −0:33
    50m Sled Push 2:31
    v median −1:12
  3. Block 03 8:45
    Running 3 4:14
    v median −0:27
    50m Sled Pull 4:31
    v median −0:38
  4. Block 04 7:46
    Running 4 4:02
    v median −0:40
    80m Burpee Broad Jump 3:44
    v median −0:42
  5. Block 05 8:25
    Running 5 4:14
    v median −0:35
    1000m Row 4:11
    v median −0:25
  6. Block 06 6:01
    Running 6 4:11
    v median −0:31
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 8:01
    Running 7 4:04
    v median −0:44
    100m Sandbag Lunges 3:57
    v median −1:00
  8. Block 08 8:55
    Running 8 4:24
    v median −0:48
    Wall Balls 4:31
    v median −2:03

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 ahead
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634