The race, in three figures
The race, in words
John Ciralli finished in the top 10% of the field at Phoenix 2026, in 1:06:09 for 42nd of 947 men in the Open division.
The sandbag lunges were where this race was made, 1:59 ahead of the median. Stronger after halfway: 2:59 better against the middle of the field than before it.
The field ran 4:35 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:04v median −0:53
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Block 02 5:52Running 2 4:00v median −0:56
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Block 03 7:24Running 3 4:09v median −1:08
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Block 04 8:43Running 4 4:11v median −1:06
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Block 05 8:41Running 5 4:21v median −1:11
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Block 06 5:44Running 6 4:14v median −1:08
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Block 07 7:25Running 7 4:09v median −1:14
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Block 08 9:05Running 8 4:15v median −1:40
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.