The race, in three figures
The race, in words
Eben Kostbar won the 45–49 age group at Phoenix 2026 in 1:06:14, first of 55.
Nowhere gained more than the wall balls: 2:44 on the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first. Quick through the roxzone: 4:15, ahead of 98% of the field.
Athletes who raced both Phoenix 2026 and Anaheim 2025 were 4:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:49v median −1:11
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Block 02 6:25Running 2 4:01v median −1:07
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Block 03 8:11Running 3 4:12v median −1:23
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Block 04 7:51Running 4 4:12v median −1:21
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Block 05 8:51Running 5 4:19v median −1:28
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Block 06 5:52Running 6 4:12v median −1:27
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Block 07 7:58Running 7 4:12v median −1:28
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Block 08 9:05Running 8 4:23v median −1:51
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.