The race, in three figures
The race, in words
A top 10% finish for Austin Williams at Phoenix 2026: 1:10:00, 34th of 616 men in the Open division.
The sandbag lunges were where this race was made, 1:58 ahead of the median. Stronger after halfway: 2:41 better against the middle of the field than before it.
Austin Williams's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:48v median −1:12
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Block 02 6:05Running 2 3:58v median −1:10
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Block 03 8:35Running 3 4:34v median −1:01
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Block 04 8:38Running 4 4:23v median −1:10
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Block 05 9:02Running 5 4:32v median −1:15
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Block 06 6:03Running 6 4:19v median −1:20
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Block 07 7:57Running 7 4:24v median −1:16
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Block 08 10:31Running 8 4:48v median −1:26
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.