The race, in three figures
The race, in words
In the Open division at Phoenix 2026, Alex Werden crossed the line in 1:14:38: 83rd of 616 men, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:48 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 5:29, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:09v median −0:51
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Block 02 7:21Running 2 4:12v median −0:56
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Block 03 8:42Running 3 4:23v median −1:12
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Block 04 8:37Running 4 4:29v median −1:04
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Block 05 9:26Running 5 4:38v median −1:09
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Block 06 6:27Running 6 4:30v median −1:09
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Block 07 8:46Running 7 4:30v median −1:10
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Block 08 11:30Running 8 4:51v median −1:23
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.