Skip to content

Dakota Miller

USA M 30-34 n = 634
Finish · net time
1:07:56
−11:21 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
99/634
30-34
30/176
Field beaten
84%

The race, in three figures

Field beaten
76%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:23
v median
29/634
Rank
Biggest loss
1000m SkiErg
−0:10
v median
158/634
Rank

The race, in words

In the Pro division at Phoenix 2026, Dakota Miller crossed the line in 1:07:56: 99th of 634 men, faster than 84% of the field.

The wall balls were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.

Phoenix gave the field time back: about 0:46 faster than the average race this season, by 372 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:59
    v median −0:15
    v median −0:10
  2. Block 02 7:18
    Running 2 3:58
    v median −0:18
    v median −0:23
  3. Block 03 8:12
    Running 3 4:20
    v median −0:21
    v median −1:17
  4. Block 04 8:11
    Running 4 4:16
    v median −0:26
    v median −0:31
  5. Block 05 8:42
    Running 5 4:18
    v median −0:31
    1000m Row 4:24
    v median −0:12
  6. Block 06 5:58
    Running 6 4:10
    v median −0:32
    v median −0:15
  7. Block 07 8:24
    Running 7 4:19
    v median −0:29
    v median −0:52
  8. Block 08 8:36
    Running 8 4:25
    v median −0:47
    Wall Balls 4:11
    v median −2:23

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:44
0:37 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634