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Gunnar Keeling

USA M 16-24 n = 634
Finish · net time
1:08:09
−11:08 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
104/634
16-24
11/36
Field beaten
84%

The race, in three figures

Field beaten
82%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:30
v median
108/634
Rank
Biggest loss
1000m SkiErg
−0:03
v median
270/634
Rank

The race, in words

In the Pro division at Phoenix 2026, Gunnar Keeling crossed the line in 1:08:09: 104th of 634 men, faster than 84% of the field.

The wall balls were the standout, 1:30 quicker than the median and 108th of 634. Stronger after halfway: 2:49 better against the middle of the field than before it.

Phoenix gave the field time back: about 0:46 faster than the average race this season, by 372 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:53
    v median −0:21
    v median −0:03
  2. Block 02 6:52
    Running 2 3:44
    v median −0:32
    v median −0:35
  3. Block 03 8:41
    Running 3 4:05
    v median −0:36
    v median −0:33
  4. Block 04 8:34
    Running 4 4:24
    v median −0:18
    v median −0:16
  5. Block 05 8:35
    Running 5 4:20
    v median −0:29
    1000m Row 4:15
    v median −0:21
  6. Block 06 5:34
    Running 6 4:05
    v median −0:37
    v median −0:34
  7. Block 07 7:50
    Running 7 4:04
    v median −0:44
    v median −1:11
  8. Block 08 9:21
    Running 8 4:17
    v median −0:55
    Wall Balls 5:04
    v median −1:30

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:39
0:31 0:08
B7 · 100m Sandbag Lunges
1:00
0:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 ahead

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 3
Other races by Gunnar Keeling
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634