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Joseph Howshan

USA M 25-29 n = 634
Finish · net time
1:09:54
−9:23 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
131/634
25-29
36/120
Field beaten
79%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:15
v median
145/634
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
393/634
Rank

The race, in words

In the Pro division at Phoenix 2026, Joseph Howshan crossed the line in 1:09:54: 131st of 634 men, faster than 79% of the field.

The wall balls were the standout, 1:15 quicker than the median and 145th of 634.

Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:57
    v median −0:17
    v median −0:07
  2. Block 02 7:14
    Running 2 3:58
    v median −0:18
    v median −0:27
  3. Block 03 9:05
    Running 3 4:21
    v median −0:20
    v median −0:25
  4. Block 04 7:41
    Running 4 4:17
    v median −0:25
    v median −1:02
  5. Block 05 8:48
    Running 5 4:18
    v median −0:31
    1000m Row 4:30
    v median −0:06
  6. Block 06 6:26
    Running 6 4:15
    v median −0:27
    v median +0:08
  7. Block 07 8:29
    Running 7 4:20
    v median −0:28
    v median −0:48
  8. Block 08 9:50
    Running 8 4:31
    v median −0:41
    Wall Balls 5:19
    v median −1:15

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:46
0:39 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 3
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634