Skip to content

Dalton Williams

USA M 35-39 n = 634
Finish · net time
1:11:46
−7:31 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
169/634
35-39
35/137
Field beaten
73%

The race, in three figures

Field beaten
74%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:40
v median
226/634
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
319/634
Rank

The race, in words

1:11:46 at Phoenix 2026 put Dalton Williams 169th of 634 men in the Pro division, ahead of 73% of the field.

Nowhere gained more than the wall balls: 0:40 on the median.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:04
    v median −0:10
    v median −0:11
  2. Block 02 6:53
    Running 2 3:49
    v median −0:27
    v median −0:39
  3. Block 03 8:59
    Running 3 4:11
    v median −0:30
    v median −0:21
  4. Block 04 8:34
    Running 4 4:08
    v median −0:34
    v median +0:00
  5. Block 05 8:48
    Running 5 4:30
    v median −0:19
    1000m Row 4:18
    v median −0:18
  6. Block 06 5:57
    Running 6 4:17
    v median −0:25
    v median −0:23
  7. Block 07 8:52
    Running 7 4:33
    v median −0:15
    v median −0:38
  8. Block 08 10:27
    Running 8 4:33
    v median −0:39
    Wall Balls 5:54
    v median −0:40

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
0:42
0:34 0:08
B7 · 100m Sandbag Lunges
1:11
0:43 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 4
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634