Skip to content

Chad Dilzer

USA M 30-34 n = 634
Finish · net time
1:12:32
−6:45 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
182/634
30-34
61/176
Field beaten
71%

The race, in three figures

Field beaten
52%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:57
v median
70/634
Rank
Biggest loss
1000m SkiErg
−0:09
v median
179/634
Rank

The race, in words

1:12:32 at Phoenix 2026 put Chad Dilzer 182nd of 634 men in the Pro division, ahead of 71% of the field.

A station race more than a running one: 86% of the field beaten on the stations, against 52% on the runs. The wall balls were the standout, 1:57 quicker than the median and 70th of 634. Paced to finish: the second half went 2:54 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:40
    v median +0:26
    v median −0:09
  2. Block 02 7:39
    Running 2 4:29
    v median +0:13
    v median −0:33
  3. Block 03 9:00
    Running 3 4:30
    v median −0:11
    v median −0:39
  4. Block 04 8:27
    Running 4 4:38
    v median −0:04
    v median −0:37
  5. Block 05 8:57
    Running 5 4:43
    v median −0:06
    1000m Row 4:14
    v median −0:22
  6. Block 06 6:15
    Running 6 4:30
    v median −0:12
    v median −0:18
  7. Block 07 8:27
    Running 7 4:45
    v median −0:03
    v median −1:15
  8. Block 08 9:44
    Running 8 5:07
    v median −0:05
    Wall Balls 4:37
    v median −1:57

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
1:03
0:54 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:44 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634