The race, in three figures
The race, in words
In the Pro division at Phoenix 2026, Shane Whittredge crossed the line in 1:12:40: 186th of 634 men, faster than 71% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 55% on the stations. If there was time left out there, it was on the wall balls, 0:44 behind the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:44v median −0:30
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Block 02 6:53Running 2 3:48v median −0:28
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Block 03 9:07Running 3 4:00v median −0:41
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Block 04 7:54Running 4 4:06v median −0:36
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Block 05 8:42Running 5 4:04v median −0:45
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Block 06 6:11Running 6 4:03v median −0:39
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Block 07 9:17Running 7 4:11v median −0:37
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Block 08 11:48Running 8 4:30v median −0:42
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.