The race, in three figures
The race, in words
A top 10% finish for Christian Vitagliano & Zach Cygan at Phoenix 2026: 54:03, 2nd of 372 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:58 quicker than the median and 14th of 372. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Time in the roxzone, 3:37, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:23v median −1:49
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Block 02 4:58Running 2 3:16v median −1:52
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Block 03 6:47Running 3 3:24v median −2:04
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Block 04 5:32Running 4 3:24v median −2:07
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Block 05 7:47Running 5 3:23v median −2:21
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Block 06 4:48Running 6 3:26v median −2:12
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Block 07 6:10Running 7 3:31v median −2:06
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Block 08 7:15Running 8 3:38v median −2:19
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men's teams who finished.