The race, in three figures
The race, in words
A top 10% finish for Cameron Roy & Clint Lyders at Phoenix 2026: 58:49, 9th of 372 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:43 quicker than the median and 38th of 372. Paced to finish: the second half went 3:41 better against the middle of the field than the first. Time in the roxzone, 4:00, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:44v median −1:28
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Block 02 5:24Running 2 3:48v median −1:20
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Block 03 6:48Running 3 4:06v median −1:22
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Block 04 7:32Running 4 4:09v median −1:22
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Block 05 7:59Running 5 4:07v median −1:37
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Block 06 5:23Running 6 4:02v median −1:36
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Block 07 6:47Running 7 4:02v median −1:35
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Block 08 7:36Running 8 4:08v median −1:49
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men's teams who finished.