The race, in three figures
The race, in words
A top 10% finish for Dan Churchill & Ryan Murphy at Phoenix 2026: 1:02:11, 19th of 372 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 5:00v median −0:12
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Block 02 6:07Running 2 4:32v median −0:36
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Block 03 6:47Running 3 4:29v median −0:59
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Block 04 7:04Running 4 4:21v median −1:10
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Block 05 8:28Running 5 4:19v median −1:25
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Block 06 5:28Running 6 4:09v median −1:29
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Block 07 6:43Running 7 4:08v median −1:29
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Block 08 8:22Running 8 4:17v median −1:40
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men's teams who finished.