The race, in three figures
The race, in words
1:07:56 at Phoenix 2026 put Nicole Smit on the age-group podium: 3rd of 106 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:47 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 4:36, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:08v median −1:25
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Block 02 6:01Running 2 4:08v median −1:24
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Block 03 9:00Running 3 4:34v median −1:14
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Block 04 8:19Running 4 4:27v median −1:22
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Block 05 9:24Running 5 4:26v median −1:39
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Block 06 6:14Running 6 4:19v median −1:40
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Block 07 7:10Running 7 4:15v median −1:45
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Block 08 8:27Running 8 4:33v median −1:55
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 545
A pace, not a person: at every mat, the middle of the 545 women who finished.