The race, in three figures
The race, in words
Tiffany Reffner finished in the top 10% of the field at Phoenix 2026, in 1:14:18 for 32nd of 550 women in the Open division.
The sandbag lunges were where this race was made, 2:03 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 5:02, was faster than 93% of the field.
Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:24v median −1:09
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Block 02 6:39Running 2 4:54v median −0:38
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Block 03 9:31Running 3 4:56v median −0:52
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Block 04 10:03Running 4 4:51v median −0:58
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Block 05 9:40Running 5 4:50v median −1:15
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Block 06 6:40Running 6 4:55v median −1:04
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Block 07 8:08Running 7 4:54v median −1:06
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Block 08 9:40Running 8 4:51v median −1:37
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 545
A pace, not a person: at every mat, the middle of the 545 women who finished.