The race, in three figures
The race, in words
Jay Vines finished in the top 10% of the field at Phoenix 2026, in 1:08:51 for 74th of 947 men in the Open division.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 98% of the field.
The field ran 2:19 faster at Phoenix 2026 than at Dallas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:05v median −0:52
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Block 02 6:30Running 2 3:57v median −0:59
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Block 03 7:46Running 3 4:07v median −1:10
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Block 04 8:52Running 4 4:16v median −1:01
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Block 05 8:56Running 5 4:23v median −1:09
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Block 06 6:11Running 6 4:25v median −0:57
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Block 07 7:59Running 7 4:24v median −0:59
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Block 08 10:13Running 8 4:37v median −1:18
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.