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Nick Long

USA M 35-39 n = 616
Finish · net time
1:16:36
−16:21 v median 1:32:57
Men
107/616
35-39
18/129
Field beaten
83%

The race, in three figures

Field beaten
95%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:38
v median
237/616
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
459/616
Rank

The race, in words

1:16:36 at Phoenix 2026 put Nick Long 107th of 616 men in the Open division, ahead of 83% of the field.

The runs carried this race: faster than 95% of the field over the eight kilometres, against 50% on the stations. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Quick through the roxzone: 4:27, ahead of 97% of the field.

Athletes who raced both Phoenix 2026 and Anaheim 2025 were 4:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:05
    v median −0:55
    v median +0:01
  2. Block 02 7:03
    Running 2 3:56
    v median −1:12
    v median +0:03
  3. Block 03 9:05
    Running 3 4:06
    v median −1:29
    v median +0:16
  4. Block 04 10:13
    Running 4 4:12
    v median −1:21
    v median +0:05
  5. Block 05 9:32
    Running 5 4:15
    v median −1:32
    1000m Row 5:17
    v median +0:16
  6. Block 06 6:45
    Running 6 4:10
    v median −1:29
    v median +0:27
  7. Block 07 9:48
    Running 7 4:08
    v median −1:32
    v median +0:09
  8. Block 08 11:14
    Running 8 4:26
    v median −1:48
    Wall Balls 6:48
    v median −0:38

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:21 ahead

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 7
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616