The race, in three figures
The race, in words
1:19:51 at Phoenix 2026 won the 60–64 age group for Russ Copeland, first of 11.
Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 4:28 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Russ Copeland.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:04v median +0:04
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Block 02 7:33Running 2 4:55v median −0:13
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Block 03 9:07Running 3 4:59v median −0:36
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Block 04 10:45Running 4 4:59v median −0:34
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Block 05 9:33Running 5 4:58v median −0:49
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Block 06 6:38Running 6 4:56v median −0:43
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Block 07 10:36Running 7 4:58v median −0:42
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Block 08 10:48Running 8 5:07v median −1:07
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.