The race, in three figures
The race, in words
1:20:15 at Phoenix 2026 put Gerald Spessard 154th of 616 men in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 62% on the runs. Nowhere gained more than the wall balls: 2:12 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:40v median −0:20
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Block 02 6:22Running 2 4:26v median −0:42
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Block 03 9:31Running 3 5:27v median −0:08
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Block 04 10:35Running 4 5:23v median −0:10
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Block 05 10:32Running 5 5:28v median −0:19
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Block 06 7:13Running 6 5:31v median −0:08
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Block 07 9:51Running 7 5:32v median −0:08
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Block 08 11:08Running 8 5:54v median −0:20
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.