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Nick Stavros

USA M 45-49 n = 616
Finish · net time
1:20:33
−12:24 v median 1:32:57
Men
159/616
45-49
12/55
Field beaten
74%

The race, in three figures

Field beaten
65%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
102/616
Rank
Biggest loss
Wall Balls
+0:18
v median
338/616
Rank

The race, in words

Nick Stavros finished 159th of 616 men in the Open division at Phoenix 2026, in 1:20:33, faster than 74% of the field.

Nowhere gained more than the sandbag lunges: 1:09 on the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first. Time in the roxzone, 5:23, was faster than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:32
    v median −0:28
    v median −0:23
  2. Block 02 9:41
    Running 2 7:17
    v median +2:09
    v median −0:40
  3. Block 03 8:41
    Running 3 5:00
    v median −0:35
    v median −1:02
  4. Block 04 9:52
    Running 4 4:57
    v median −0:36
    v median −1:01
  5. Block 05 9:34
    Running 5 4:58
    v median −0:49
    1000m Row 4:36
    v median −0:25
  6. Block 06 6:41
    Running 6 5:01
    v median −0:38
    v median −0:28
  7. Block 07 9:16
    Running 7 4:54
    v median −0:46
    v median −1:09
  8. Block 08 12:55
    Running 8 5:11
    v median −1:03
    Wall Balls 7:44
    v median +0:18

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:22
0:04 0:18
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:58
0:23 0:35
B6 · 200m Farmers Carry
0:44
0:35 0:09
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:24 ahead

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 10
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616