The race, in three figures
The race, in words
John Myers took 2nd of 11 in the 60–64 age group at Phoenix 2026, in 1:22:21.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 39% on the stations. Stronger after halfway: 3:16 better against the middle of the field than before it. Time in the roxzone, 5:22, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:14v median −0:46
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Block 02 7:36Running 2 4:15v median −0:53
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Block 03 9:33Running 3 4:21v median −1:14
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Block 04 11:37Running 4 4:21v median −1:12
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Block 05 9:18Running 5 4:30v median −1:17
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Block 06 7:12Running 6 4:25v median −1:14
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Block 07 9:44Running 7 4:27v median −1:13
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Block 08 13:21Running 8 4:47v median −1:27
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.