Skip to content
Phoenix / HYROX PRO DOUBLES / Season 8 (2025/26)

Lucas Pennock & Kerrick Henderson — Phoenix

M 35-39 n = 246
Finish · net time
1:11:40
+2:26 v median 1:09:14
Men
148/246
35-39
31/53
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:20
v median
57/246
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
166/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:34
    v median +0:13
    1000m SkiErg 3:39
    v median −0:09
  2. Block 02 6:40
    Running 2 4:40
    v median +0:17
    50m Sled Push 2:00
    v median −0:08
  3. Block 03 8:47
    Running 3 5:11
    v median +0:21
    50m Sled Pull 3:36
    v median −0:07
  4. Block 04 8:02
    Running 4 5:12
    v median +0:24
    80m Burpee Broad Jump 2:50
    v median +0:14
  5. Block 05 9:30
    Running 5 5:15
    v median +0:22
    1000m Row 4:15
    v median +0:01
  6. Block 06 6:49
    Running 6 5:11
    v median +0:23
    200m Farmers Carry 1:38
    v median +0:04
  7. Block 07 9:01
    Running 7 5:17
    v median +0:24
    100m Sandbag Lunges 3:44
    v median +0:21
  8. Block 08 9:00
    Running 8 5:19
    v median +0:17
    Wall Balls 3:41
    v median −0:20

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:44
0:21 0:23
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 241

A pace, not a person: at every mat, the middle of the 241 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 behind
Source Official
Event
Phoenix
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI124E
Measured against
Men · n = 246