The race, in three figures
The race, in words
Ivy Dahlen & Gabrielle Dahlen finished in the top 10% of the field at Phoenix 2026, in 1:10:28 for 32nd of 529 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Stronger after halfway: 3:00 better against the middle of the field than before it. Time in the roxzone, 4:51, was faster than 95% of the field.
Phoenix cost the whole field time: about 1:17 more than the average race this season, going by 579 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:25v median −0:33
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Block 02 6:18Running 2 5:01v median −0:51
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Block 03 8:13Running 3 4:58v median −1:07
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Block 04 8:35Running 4 4:58v median −1:10
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Block 05 10:15Running 5 4:54v median −1:24
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Block 06 5:58Running 6 4:44v median −1:32
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Block 07 7:17Running 7 4:47v median −1:29
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Block 08 8:44Running 8 4:51v median −1:43
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 526
A pace, not a person: at every mat, the middle of the 526 women's teams who finished.