The race, in three figures
The race, in words
Aaron Barnholt finished 204th of 634 men in the Pro division at Phoenix 2026, in 1:13:32, faster than 68% of the field.
The burpee broad jumps were the standout, 1:11 quicker than the median and 70th of 634.
Athletes who raced both Phoenix 2026 and Las Vegas 2025 were 2:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:10v median −0:04
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Block 02 7:25Running 2 4:06v median −0:10
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Block 03 8:55Running 3 4:26v median −0:15
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Block 04 7:51Running 4 4:36v median −0:06
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Block 05 9:16Running 5 4:40v median −0:09
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Block 06 6:29Running 6 4:31v median −0:11
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Block 07 8:44Running 7 4:39v median −0:09
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Block 08 11:25Running 8 4:56v median −0:16
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.