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Phoenix / HYROX PRO / Season 8 (2025/26)

Aaron Barnholt

USA M 35-39 n = 634
Finish · net time
1:13:32
−5:45 v median 1:19:17
Men
204/634
35-39
44/137
Field beaten
68%

The race, in three figures

Field beaten
61%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
70/634
Rank
Biggest loss
1000m Row
+0:00
v median
317/634
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:10
    v median −0:04
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:25
    Running 2 4:06
    v median −0:10
    50m Sled Push 3:19
    v median −0:24
  3. Block 03 8:55
    Running 3 4:26
    v median −0:15
    50m Sled Pull 4:29
    v median −0:40
  4. Block 04 7:51
    Running 4 4:36
    v median −0:06
    80m Burpee Broad Jump 3:15
    v median −1:11
  5. Block 05 9:16
    Running 5 4:40
    v median −0:09
    1000m Row 4:36
    v median +0:00
  6. Block 06 6:29
    Running 6 4:31
    v median −0:11
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 8:44
    Running 7 4:39
    v median −0:09
    100m Sandbag Lunges 4:05
    v median −0:52
  8. Block 08 11:25
    Running 8 4:56
    v median −0:16
    Wall Balls 6:29
    v median −0:05

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:56
0:11 0:45
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
0:47
0:29 0:18
B7 · 100m Sandbag Lunges
0:42
0:35 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 ahead
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634