The race, in three figures
The race, in words
1:16:57 at Phoenix 2026 put Aaron Vahrenwald 270th of 634 men in the Pro division, ahead of 57% of the field.
Nowhere gained more than the burpee broad jumps: 0:34 on the median. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:07v median −0:07
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Block 02 7:41Running 2 4:02v median −0:14
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Block 03 9:28Running 3 4:20v median −0:21
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Block 04 8:16Running 4 4:24v median −0:18
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Block 05 9:06Running 5 4:36v median −0:13
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Block 06 6:36Running 6 4:26v median −0:16
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Block 07 10:29Running 7 4:40v median −0:08
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Block 08 12:10Running 8 4:53v median −0:19
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.