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Cole Waaramaa

USA M 25-29 n = 634
Finish · net time
1:17:32
−1:45 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
277/634
25-29
70/120
Field beaten
56%

The race, in three figures

Field beaten
39%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:05
v median
53/634
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
498/634
Rank

The race, in words

In the Pro division at Phoenix 2026, Cole Waaramaa crossed the line in 1:17:32: 277th of 634 men, faster than 56% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 39% on the runs. The wall balls were where this race was made, 2:05 ahead of the median. The farmers carry cost the most time: 0:32 slower than the median.

Phoenix gave the field time back: about 0:46 faster than the average race this season, by 372 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:14
    v median +0:00
    v median −0:15
  2. Block 02 8:21
    Running 2 4:27
    v median +0:11
    v median +0:11
  3. Block 03 10:08
    Running 3 4:51
    v median +0:10
    v median +0:08
  4. Block 04 8:05
    Running 4 4:53
    v median +0:11
    v median −1:14
  5. Block 05 9:41
    Running 5 5:11
    v median +0:22
    1000m Row 4:30
    v median −0:06
  6. Block 06 7:55
    Running 6 5:20
    v median +0:38
    v median +0:32
  7. Block 07 9:33
    Running 7 5:20
    v median +0:32
    v median −0:44
  8. Block 08 10:05
    Running 8 5:36
    v median +0:24
    Wall Balls 4:29
    v median −2:05

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:06
0:55 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 1:44 ahead

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 6
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634