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Micah Oman

USA M 16-24 n = 634
Finish · net time
1:17:56
−1:21 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
282/634
16-24
20/36
Field beaten
56%

The race, in three figures

Field beaten
56%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
141/634
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
458/634
Rank

The race, in words

Micah Oman finished 282nd of 634 men in the Pro division at Phoenix 2026, in 1:17:56, faster than 56% of the field.

The sandbag lunges were the standout, 0:50 quicker than the median and 141st of 634. If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median.

Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:55
    v median −0:19
    v median −0:17
  2. Block 02 7:11
    Running 2 3:50
    v median −0:26
    v median −0:22
  3. Block 03 9:47
    Running 3 4:36
    v median −0:05
    v median +0:02
  4. Block 04 10:00
    Running 4 4:44
    v median +0:02
    v median +0:50
  5. Block 05 9:31
    Running 5 5:05
    v median +0:16
    1000m Row 4:26
    v median −0:10
  6. Block 06 6:54
    Running 6 4:34
    v median −0:08
    v median +0:17
  7. Block 07 8:52
    Running 7 4:45
    v median −0:03
    v median −0:50
  8. Block 08 11:56
    Running 8 5:19
    v median +0:07
    Wall Balls 6:37
    v median +0:03

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:51
0:20 0:31
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:20 ahead

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 6
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634