The race, in three figures
The race, in words
In the Pro division at Phoenix 2026, Ramon Casaus crossed the line in 1:18:22: 296th of 634 men, faster than 53% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:06v median −0:08
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Block 02 7:22Running 2 4:03v median −0:13
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Block 03 9:39Running 3 4:37v median −0:04
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Block 04 9:47Running 4 4:42v median +0:00
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Block 05 9:40Running 5 5:02v median +0:13
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Block 06 7:02Running 6 4:54v median +0:12
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Block 07 10:02Running 7 4:50v median +0:02
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Block 08 11:33Running 8 5:04v median −0:08
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.