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Nicole Rasmussen

USA W 25-29 n = 550
Finish · net time
1:16:22
−18:27 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
54/550
25-29
15/84
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:33
v median
24/550
Rank
Biggest loss
1000m SkiErg
−0:03
v median
247/550
Rank

The race, in words

A top 10% finish for Nicole Rasmussen at Phoenix 2026: 1:16:22, 54th of 550 women in the Open division.

The wall balls were the standout, 2:33 quicker than the median and 24th of 550. Quick through the roxzone: 5:16, ahead of 90% of the field.

Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:45
    v median −0:48
    v median −0:03
  2. Block 02 6:20
    Running 2 4:28
    v median −1:04
    v median −0:40
  3. Block 03 9:20
    Running 3 5:02
    v median −0:46
    v median −1:05
  4. Block 04 9:24
    Running 4 4:58
    v median −0:51
    v median −2:12
  5. Block 05 10:06
    Running 5 5:12
    v median −0:53
    1000m Row 4:54
    v median −0:41
  6. Block 06 6:44
    Running 6 5:05
    v median −0:54
    v median −0:31
  7. Block 07 9:35
    Running 7 5:15
    v median −0:45
    v median −0:57
  8. Block 08 9:48
    Running 8 5:40
    v median −0:48
    Wall Balls 4:08
    v median −2:33

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 ahead

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 3
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550