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Phoenix / HYROX / Season 8 (2025/26)

Melissa Keippel

USA W 40-44 n = 550
Finish · net time
1:20:10
−14:39 v median 1:34:49
Women
88/550
40-44
13/79
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
69/550
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
376/550
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:14
    v median −0:19
    1000m SkiErg 5:15
    v median +0:02
  2. Block 02 6:49
    Running 2 4:38
    v median −0:54
    50m Sled Push 2:11
    v median −0:21
  3. Block 03 10:13
    Running 3 4:47
    v median −1:01
    50m Sled Pull 5:26
    v median +0:03
  4. Block 04 10:22
    Running 4 4:55
    v median −0:54
    80m Burpee Broad Jump 5:27
    v median −1:11
  5. Block 05 10:10
    Running 5 4:58
    v median −1:07
    1000m Row 5:12
    v median −0:23
  6. Block 06 7:16
    Running 6 4:51
    v median −1:08
    200m Farmers Carry 2:25
    v median +0:15
  7. Block 07 8:58
    Running 7 4:57
    v median −1:03
    100m Sandbag Lunges 4:01
    v median −1:16
  8. Block 08 11:06
    Running 8 5:10
    v median −1:18
    Wall Balls 5:56
    v median −0:45

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:38
0:19 0:19
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:32 ahead
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550