The race, in three figures
The race, in words
1:11:57 at Phoenix 2026 put Paul Kaup on the age-group podium: 2nd of 25 in the 55–59 age group.
The wall balls were the standout, 2:18 quicker than the median and 51st of 947. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 4:50, was faster than 92% of the field.
The field ran 5:09 faster at Phoenix 2026 than at Dallas 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:19v median −0:38
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Block 02 6:48Running 2 4:27v median −0:29
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Block 03 8:01Running 3 4:45v median −0:32
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Block 04 9:25Running 4 4:39v median −0:38
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Block 05 9:49Running 5 4:57v median −0:35
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Block 06 6:19Running 6 4:34v median −0:48
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Block 07 8:46Running 7 4:45v median −0:38
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Block 08 9:26Running 8 5:02v median −0:53
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.