The race, in three figures
The race, in words
In the Doubles Open division at Phoenix 2026, Josiah Haas & Jake Keefer crossed the line in 1:07:15: 55th of 372 men's teams, faster than 85% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 35th of 372. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:45v median −0:27
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Block 02 6:22Running 2 4:46v median −0:22
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Block 03 7:34Running 3 4:56v median −0:32
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Block 04 7:16Running 4 4:48v median −0:43
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Block 05 9:16Running 5 4:53v median −0:51
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Block 06 6:17Running 6 4:50v median −0:48
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Block 07 7:37Running 7 4:54v median −0:43
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Block 08 9:08Running 8 5:15v median −0:42
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men's teams who finished.