The race, in three figures
The race, in words
Brian Rugghia & Bill Castor finished 56th of 372 men's teams in the Doubles Open division at Phoenix 2026, in 1:07:26, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:37v median −0:35
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Block 02 6:07Running 2 4:30v median −0:38
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Block 03 7:53Running 3 5:08v median −0:20
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Block 04 7:23Running 4 4:54v median −0:37
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Block 05 9:19Running 5 5:04v median −0:40
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Block 06 6:42Running 6 5:03v median −0:35
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Block 07 7:44Running 7 5:01v median −0:36
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Block 08 8:57Running 8 5:12v median −0:45
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men's teams who finished.