Jack Conway & Rob Merrick — Phoenix

The race, in three figures

Field beaten

91%

Runs

36%

Stations

Biggest gain

50m Sled Pull

−0:06

v median

159/372

Rank

Biggest loss

Wall Balls

+0:33

v median

288/372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:13

35/372
v median −0:59

1000m SkiErg 3:57

153/372
v median −0:03
Block 02 6:05

Running 2 4:16

35/372
v median −0:52

50m Sled Push 1:49

195/372
v median +0:01
Block 03 7:27

Running 3 4:34

43/372
v median −0:54

50m Sled Pull 2:53

159/372
v median −0:06
Block 04 7:56

Running 4 4:33

38/372
v median −0:58

80m Burpee Broad Jump 3:23

256/372
v median +0:17
Block 05 9:26

Running 5 4:48

49/372
v median −0:56

1000m Row 4:38

236/372
v median +0:05
Block 06 6:18

Running 6 4:28

28/372
v median −1:10

200m Farmers Carry 1:50

256/372
v median +0:08
Block 07 8:34

Running 7 4:40

45/372
v median −0:57

100m Sandbag Lunges 3:54

272/372
v median +0:26
Block 08 9:30

Running 8 4:47

40/372
v median −1:10

Wall Balls 4:43

288/372
v median +0:33

Where the race went

Run total: 36:16
Stations: 27:07
Roxzone: 5:15
Best run lap: 4:16

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:41

0:04 0:37

B2 · 50m Sled Push

0:39

0:05 0:34

B3 · 50m Sled Pull

0:54

0:12 0:42

B4 · 80m Burpee Broad Jump

0:32

0:22 0:10

B5 · 1000m Row

0:47

0:19 0:28

B6 · 200m Farmers Carry

0:50

0:32 0:18

B7 · 100m Sandbag Lunges

0:48

0:36 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 370

A pace, not a person: at every mat, the middle of the 370 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead

Source Official

Event

Phoenix

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI124D

Measured against

Men · n = 372