The race, in three figures
The race, in words
Manuel Mair took 3rd of 14 in the 55–59 age group at Phoenix 2026, in 1:19:10.
The sled pull was the standout, 0:38 quicker than the median and 181st of 634. The wall balls cost the most time: 1:25 slower than the median. The race faded late: the second half went 3:12 worse against the middle of the field than the first.
Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:14v median +0:00
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Block 02 7:34Running 2 4:06v median −0:10
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Block 03 8:47Running 3 4:16v median −0:25
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Block 04 9:20Running 4 4:29v median −0:13
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Block 05 9:03Running 5 4:37v median −0:12
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Block 06 6:08Running 6 4:34v median −0:08
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Block 07 9:04Running 7 4:31v median −0:17
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Block 08 14:48Running 8 6:49v median +1:37
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.