The race, in three figures
The race, in words
Joshua Nassif finished 324th of 634 men in the Pro division at Phoenix 2026, in 1:19:30.
The burpee broad jumps cost the most time: 0:39 slower than the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:07v median −0:07
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Block 02 8:10Running 2 4:06v median −0:10
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Block 03 10:33Running 3 5:02v median +0:21
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Block 04 9:55Running 4 4:50v median +0:08
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Block 05 9:25Running 5 4:55v median +0:06
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Block 06 6:36Running 6 4:55v median +0:13
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Block 07 9:33Running 7 5:00v median +0:12
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Block 08 11:14Running 8 5:08v median −0:04
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.