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United States / Phoenix 2026 / Individual Pro · Men / Season 8 (2025/26)

Alvin Varghese

IND M 30-34 n = 634
Finish · net time
1:19:45
+0:28 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
329/634
30-34
102/176
Field beaten
48%

The race, in three figures

Field beaten
58%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:10
v median
159/634
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
508/634
Rank

The race, in words

Alvin Varghese finished 329th of 634 men in the Pro division at Phoenix 2026, in 1:19:45.

Nowhere gained more than the wall balls: 1:10 on the median. The sandbag lunges cost the most time: 1:14 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.

Phoenix gave the field time back: about 0:46 faster than the average race this season, by 372 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:13
    v median −0:01
    1000m SkiErg 4:30
    v median +0:17
  2. Block 02 8:53
    Running 2 4:16
    v median +0:00
    50m Sled Push 4:37
    v median +0:54
  3. Block 03 8:54
    Running 3 4:27
    v median −0:14
    50m Sled Pull 4:27
    v median −0:42
  4. Block 04 9:37
    Running 4 4:31
    v median −0:11
    80m Burpee Broad Jump 5:06
    v median +0:40
  5. Block 05 9:11
    Running 5 4:36
    v median −0:13
    1000m Row 4:35
    v median −0:01
  6. Block 06 6:40
    Running 6 4:35
    v median −0:07
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 10:43
    Running 7 4:32
    v median −0:16
    100m Sandbag Lunges 6:11
    v median +1:14
  8. Block 08 10:47
    Running 8 5:23
    v median +0:11
    Wall Balls 5:24
    v median −1:10

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:47
0:24 0:23
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:29 behind

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 7
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634