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Michael Caruso

USA M 55-59 n = 634
Finish · net time
1:20:29
+1:12 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
341/634
55-59
4/14
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:12
v median
295/634
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
442/634
Rank

The race, in words

1:20:29 at Phoenix 2026 put Michael Caruso 341st of 634 men in the Pro division.

The sandbag lunges cost the most time: 0:35 slower than the median.

The field ran 3:44 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:33
    v median +0:19
    v median +0:17
  2. Block 02 8:24
    Running 2 4:26
    v median +0:10
    v median +0:15
  3. Block 03 9:43
    Running 3 4:42
    v median +0:01
    v median −0:08
  4. Block 04 9:26
    Running 4 4:43
    v median +0:01
    v median +0:17
  5. Block 05 9:30
    Running 5 4:47
    v median −0:02
    1000m Row 4:43
    v median +0:07
  6. Block 06 7:01
    Running 6 4:45
    v median +0:03
    v median +0:13
  7. Block 07 10:16
    Running 7 4:44
    v median −0:04
    v median +0:35
  8. Block 08 11:28
    Running 8 5:06
    v median −0:06
    Wall Balls 6:22
    v median −0:12

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
1:14
0:50 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13 behind

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 7
Other races by Michael Caruso
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634