The race, in three figures
Field beaten
50%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:12
v median
295/634
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
442/634
Rank
The race, in words
1:20:29 at Phoenix 2026 put Michael Caruso 341st of 634 men in the Pro division.
The sandbag lunges cost the most time: 0:35 slower than the median.
The field ran 3:44 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 4:33v median +0:19
-
Block 02 8:24Running 2 4:26v median +0:10
-
Block 03 9:43Running 3 4:42v median +0:01
-
Block 04 9:26Running 4 4:43v median +0:01
-
Block 05 9:30Running 5 4:47v median −0:02
-
Block 06 7:01Running 6 4:45v median +0:03
-
Block 07 10:16Running 7 4:44v median −0:04
-
Block 08 11:28Running 8 5:06v median −0:06
Roxzone, per block
Approach · Exit 5:45
B1 · 1000m SkiErg
0:41
0:04
0:37
B2 · 50m Sled Push
0:39
0:04
0:35
B3 · 50m Sled Pull
0:50
0:12
0:38
B4 · 80m Burpee Broad Jump
0:41
0:16
0:25
B5 · 1000m Row
0:49
0:20
0:29
B6 · 200m Farmers Carry
0:49
0:39
0:10
B7 · 100m Sandbag Lunges
1:14
0:50
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:13 behind
Elsewhere
Other races by Michael Caruso
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634