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Phoenix / HYROX PRO / Season 8 (2025/26)

Phil Ganser

USA M 30-34 n = 634
Finish · net time
1:22:01
+2:44 v median 1:19:17
Men
365/634
30-34
108/176
Field beaten
42%

The race, in three figures

Field beaten
60%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
142/634
Rank
Biggest loss
50m Sled Pull
+1:35
v median
548/634
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:17
    v median +0:03
    1000m SkiErg 4:20
    v median +0:07
  2. Block 02 8:29
    Running 2 4:10
    v median −0:06
    50m Sled Push 4:19
    v median +0:36
  3. Block 03 11:21
    Running 3 4:37
    v median −0:04
    50m Sled Pull 6:44
    v median +1:35
  4. Block 04 9:52
    Running 4 4:28
    v median −0:14
    80m Burpee Broad Jump 5:24
    v median +0:58
  5. Block 05 9:24
    Running 5 4:25
    v median −0:24
    1000m Row 4:59
    v median +0:23
  6. Block 06 7:32
    Running 6 4:49
    v median +0:07
    200m Farmers Carry 2:43
    v median +0:40
  7. Block 07 8:48
    Running 7 4:41
    v median −0:07
    100m Sandbag Lunges 4:07
    v median −0:50
  8. Block 08 11:37
    Running 8 4:48
    v median −0:24
    Wall Balls 6:49
    v median +0:15

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
1:09
0:04 1:05
B3 · 50m Sled Pull
1:00
0:12 0:48
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
0:35
0:18 0:17
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 behind
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634