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James Howarth

USA M 40-44 n = 634
Finish · net time
1:22:18
+3:01 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
371/634
40-44
33/77
Field beaten
42%

The race, in three figures

Field beaten
49%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
214/634
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
519/634
Rank

The race, in words

James Howarth finished 371st of 634 men in the Pro division at Phoenix 2026, in 1:22:18.

Nowhere gained more than the sandbag lunges: 0:31 on the median. On the farmers carry the field had the edge, by 0:37.

Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:26
    v median +0:12
    v median −0:01
  2. Block 02 8:26
    Running 2 4:20
    v median +0:04
    v median +0:23
  3. Block 03 10:13
    Running 3 4:33
    v median −0:08
    v median +0:31
  4. Block 04 9:33
    Running 4 4:36
    v median −0:06
    v median +0:31
  5. Block 05 9:38
    Running 5 4:52
    v median +0:03
    1000m Row 4:46
    v median +0:10
  6. Block 06 7:32
    Running 6 4:52
    v median +0:10
    v median +0:37
  7. Block 07 9:19
    Running 7 4:53
    v median +0:05
    v median −0:31
  8. Block 08 11:49
    Running 8 5:26
    v median +0:14
    Wall Balls 6:23
    v median −0:11

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:51
0:21 0:30
B5 · 1000m Row
0:54
0:22 0:32
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:53
1:00 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 behind

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 8
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634