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Phoenix / HYROX PRO / Season 8 (2025/26)

Conrad Gilbert

USA M 50-54 n = 634
Finish · net time
1:23:06
+3:49 v median 1:19:17
Men
378/634
50-54
12/28
Field beaten
40%

The race, in three figures

Field beaten
52%
Runs
32%
Stations
Biggest gain
1000m Row
+0:02
v median
341/634
Rank
Biggest loss
50m Sled Pull
+1:38
v median
553/634
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:11
    v median −0:03
    1000m SkiErg 4:16
    v median +0:03
  2. Block 02 8:23
    Running 2 4:12
    v median −0:04
    50m Sled Push 4:11
    v median +0:28
  3. Block 03 11:18
    Running 3 4:31
    v median −0:10
    50m Sled Pull 6:47
    v median +1:38
  4. Block 04 9:15
    Running 4 4:42
    v median +0:00
    80m Burpee Broad Jump 4:33
    v median +0:07
  5. Block 05 9:26
    Running 5 4:48
    v median −0:01
    1000m Row 4:38
    v median +0:02
  6. Block 06 7:26
    Running 6 4:47
    v median +0:05
    200m Farmers Carry 2:39
    v median +0:36
  7. Block 07 10:20
    Running 7 4:56
    v median +0:08
    100m Sandbag Lunges 5:24
    v median +0:27
  8. Block 08 12:56
    Running 8 5:23
    v median +0:11
    Wall Balls 7:33
    v median +0:59

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:41
0:17 0:24
B5 · 1000m Row
0:45
0:21 0:24
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:50 behind
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634