The race, in three figures
The race, in words
In the Open division at Phoenix 2026, Ryan Ginsberg crossed the line in 1:14:50: 180th of 947 men, faster than 81% of the field.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:15v median −0:42
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Block 02 6:43Running 2 4:13v median −0:43
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Block 03 9:11Running 3 4:51v median −0:26
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Block 04 8:34Running 4 4:47v median −0:30
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Block 05 9:40Running 5 4:47v median −0:45
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Block 06 6:28Running 6 4:35v median −0:47
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Block 07 9:14Running 7 5:00v median −0:23
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Block 08 10:15Running 8 5:05v median −0:50
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.