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rick goldberg

USA M 70-74 n = 616
Finish · net time
1:34:20
+1:23 v median 1:32:57
Men
329/616
70-74
1
Field beaten
47%

The race, in three figures

Field beaten
54%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:16
v median
206/616
Rank
Biggest loss
Wall Balls
+3:50
v median
525/616
Rank

The race, in words

1:34:20 at Phoenix 2026 put rick goldberg 329th of 616 men in the Open division.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the wall balls, 3:50 behind the median. The race faded late: the second half went 2:03 worse against the middle of the field than the first.

The field ran 2:19 faster at Phoenix 2026 than at Dallas 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:41
    v median +0:41
    v median +0:23
  2. Block 02 8:06
    Running 2 5:18
    v median +0:10
    v median −0:16
  3. Block 03 10:12
    Running 3 5:25
    v median −0:10
    v median +0:04
  4. Block 04 11:30
    Running 4 5:28
    v median −0:05
    v median +0:06
  5. Block 05 11:05
    Running 5 5:34
    v median −0:13
    1000m Row 5:31
    v median +0:30
  6. Block 06 7:24
    Running 6 5:31
    v median −0:08
    v median −0:15
  7. Block 07 11:36
    Running 7 5:32
    v median −0:08
    v median +0:33
  8. Block 08 17:11
    Running 8 5:55
    v median −0:19
    Wall Balls 11:16
    v median +3:50

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:57
0:04 0:53
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:58
0:25 0:33
B6 · 200m Farmers Carry
1:04
0:46 0:18
B7 · 100m Sandbag Lunges
1:19
0:55 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:23 behind

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616