The race, in three figures
The race, in words
1:38:06 at Phoenix 2026 put Jake Heyen 376th of 616 men in the Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 132nd of 616. The burpee broad jumps cost the most time: 2:03 slower than the median. Stronger after halfway: 6:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:21v median +0:21
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Block 02 8:40Running 2 5:30v median +0:22
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Block 03 11:40Running 3 6:14v median +0:39
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Block 04 14:26Running 4 6:27v median +0:54
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Block 05 11:44Running 5 6:51v median +1:04
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Block 06 8:57Running 6 6:28v median +0:49
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Block 07 10:31Running 7 5:58v median +0:18
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Block 08 12:19Running 8 5:51v median −0:23
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.