Skip to content

Joshua Harden

USA M 30-34 n = 634
Finish · net time
1:24:43
+5:26 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
398/634
30-34
118/176
Field beaten
37%

The race, in three figures

Field beaten
20%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
99/634
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
368/634
Rank

The race, in words

1:24:43 at Phoenix 2026 put Joshua Harden 398th of 634 men in the Pro division.

The stations carried this race: faster than 63% of the field across all eight, against 20% on the runs. The sled pull was the standout, 1:01 quicker than the median and 99th of 634. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Joshua Harden.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:47
    v median +0:33
    v median −0:21
  2. Block 02 8:30
    Running 2 4:52
    v median +0:36
    v median −0:05
  3. Block 03 9:48
    Running 3 5:40
    v median +0:59
    v median −1:01
  4. Block 04 10:11
    Running 4 5:27
    v median +0:45
    v median +0:18
  5. Block 05 10:14
    Running 5 5:56
    v median +1:07
    1000m Row 4:18
    v median −0:18
  6. Block 06 7:47
    Running 6 5:38
    v median +0:56
    v median +0:06
  7. Block 07 10:11
    Running 7 5:47
    v median +0:59
    v median −0:33
  8. Block 08 13:06
    Running 8 6:20
    v median +1:08
    Wall Balls 6:46
    v median +0:12

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:55
0:04 0:51
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 behind

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 8
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634